Healthy Heart Articles
The Perfect Guide

Our all-time No. 1 priority is to keep people heart healthy by harvesting the great benefits of the supergrain for you and your family. Through multiple researches and studies, we’ve crafted these simple guides to a happier and healthier you. Let’s spread the word about the wholesome goodness of the super oat grain to everyone!
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Saving Workouts for the Weekend
At most times it is difficult to fit in that daily work out in to our busy schedules. But can weekend exercise binges make up for it? -
Tips for heart health in social situations
With family gatherings, office parties and festival celebrations, we can still enjoy ourselves while practicing a healthy lifestyle. -
Increase Your Dietary Fibre Intake
You may have heard that dietary fiber is important for your overall health and the health of your digestive system. -
Eight Steps to a Healthy
Heart
Cardiovascular diseases are typically the result of atherosclerosis, which is the buildup of plaque in the arteries.
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Diet Tips..for the heart of Gold
What does this phrase mean to you? -
Beware of the Heart Signs
Diseases of the heart are the leading cause of death, causing a higher mortality than cancer. -
Let's get to the heart of the matter
Heart attack kills a thousand of people every year. -
How to Develop Heart-Healthy Eating Habits
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. -
Tips for choosing healthy snack alternatives
There are many misconceptions about snacking. Many blame snacking for extra weight gain. -
There Are No Good Excuses To Skip Exercising
Exercising should be viewed as a rewarding experience, not a task that is done grudgingly.
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Suite 19-01, Level 19,
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Suite 19-01, Level 19,
The Pinnacle,
Persiaran Lagoon, Bandar Sunway,
47500 Subang Jaya,
Selangor Darul Ehsan.
Quaker Care Line: 1 800 88 1399